Anna is a full time yoga teacher since 1998. She has expérience of teaching all ages from 3 to 85 years old, athletes to paralysed « end of life ». She’s regulary giving one week courses and she’s guiding many various people in private lessons. She’s graduated at l’école de yoga de Evian, www.yoga-energie.fr. Anna teaches mainly in French, but also in English and Swedish.
Yoga de l’énergie is a Hatha-Yoga, body and spirit, based on being conscious of the circulating energy, Prana. The practice is enriched by the energy of the five seasons.
There’s no need to be fit, flexible or calm to practice yoga, all will come with a regular practice. Come enjoy breathing Life!
Argentière; L’Etape, next to Restaurant Dahu
10h45-11h45 Yoga Nidra, deep relaxation and meditation
17h15 – 18h45 Hatha
Drop in 20 €
10 classes 150 €
20 classes 275 €
Private from 55 €
For more information in english please contact Anna;
email@example.com +33 (0)6 68 07 97 84