Anna is a full time yoga teacher since 1998. She has a rich expérience of teaching all ages from 3 to 85 years old, athletes to paralysed « end of life ». Her teaching is sensitive and joyful. She’s regulary giving one week courses in different places and she’s also guiding many various people in private lessons. She’s graduated the 4 years course at l’école de yoga de Evian, www.yoga-energie.fr , and returns there regulary in advanced courses to deepen the practice. .
Anna teaches mainly in French, but also in English and Swedish.
Yoga de l’énergie is a classic Hatha-Yoga, body and spirit. Bringing awareness of the circulating energy, Prana, is an important part of the practice, where the consciousness is going energy is going. The practice is enriched by the energy of the five seasons.
There’s no need to be fit, flexible or calm to practice yoga, all will come with a regular practice. Come enjoy breathing Life!
For more information in english please contact Anna;
firstname.lastname@example.org +33 (0)6 68 07 97 84